Ryann Shows How to Meal Prep for a Week
Meals Monday Breakfast: Mini egg muffin cups (serving 2-4 muffin cups) Banana AM Snack: 1 cup mixed veggies Protein Shake Lunch: 1 cup spaghetti squash, 3 meatballs, 1/2 cup spaghetti sauce Afternoon Snack: Greek Yogurt Tuesday Breakfast: Yogurt Parfait (6oz greek yogurt, 1/4 cup dry steel cut oats, 1 cup mixed berries) AM Snack: 1Read more about Ryann Shows How to Meal Prep for a Week[…]